Nutrition

Eating clean can be very confusing.  And the nutrition guides mean well when they explain to you all of the different types of food you should eat and how much of it to eat, but lets face it, it can be a pain.

One thing I have found is that if I can follow a recipe that just gives me the breakdown for a program then it becomes an easy thing to stay on top of.  

So I have broken down these recipes for my three favorite programs.  Just click the program below and you will get a bunch of recipes that give the stats for the program.

Click the program to see the recipes nutrient breakdown for each program.

	21 Day Fix	P90X3

If you are just looking for some good old clean eating recipes here is a list broken down by Meal

Breakfast

Lunch

Dinner

Desserts


Dressings & Dips


Salads

Snacks