Roasted Pumpkin Seeds

For a crunchy, salty snack, try these pumpkin seeds!

Roasted Acorn Squash with Mushroom Ragu

Serve savory mushroom ragù in acorn squash bowls for a dramatic dish that is surprisingly filling.

Avocado Toast

Avocados are full of heart-healthy fats and when combined with whole-grain toast they create a dish that’s full of nutrients and flavor. Add a pinch of espelette pepper (available at most spice shops or gourmet groceries) for a touch of smokiness.

Couscous with Cherry Tomatoes

This light but nutrient-rich salad is a great easy-to-make side.

Vanilla Energy Balls

These sweet pick-me-ups taste like truffles!

Green Bean Casserole

We created a lighter version of the classic green bean casserole with mushrooms and crispy onions, and we think it tastes even better than the original!

Citrus-Herb Roasted Turkey

This roast turkey is basted in a delicious citrus, garlic, and herb sauce.

Glazed Yams with Cinnamon and Nutmeg

By making a few substitutions to this classic fall side dish, we’ve made it healthier without sacrificing the flavor.

Spinach Salad with Walnuts

This brightly-colored salad gets crunch from raw veggies and walnuts. It has only 113 calories per serving!

Zucchini Stuffing With Mushrooms and Garlic

We gave traditional bread stuffing a lean makeover. Our healthier version uses whole grain bread and is loaded with colorful veggies!

Hearty Vegetable Soup

Nothing satisfies on a chilly day like a hearty homemade soup. This veggie-packed recipe makes enough for several meals and freezes well.

Chicken Pizza

This healthy homemade pizza is topped with lean chicken, fresh ingredients, and a touch of Parmesan cheese.

Watermelon, Cucumber, Lime, and Chili Salad

Street vendors sell bags of chopped fruit with squeezed lime and a sprinkling of spicy chili powder. Make your own refreshing version of this treat with cool cucumber and watermelon.

Watermelon and Heirloom Tomato Salad

Sweet watermelon and savory heirloom tomatoes are a perfect pair and make a delicious, healthy summer salad. Choose tomatoes of several different colors for dramatic appeal.

Chicken, Apple, and Sweet Potato Salad

With its crunchy pecans, apples, and sweet potato, this protein-rich salad features many of your favorite fall flavors.

Pomegranate Salad with Walnuts and Cabbage

Celebrate fall with this antioxidant-rich recipe that’s great for lunch or as a side salad for dinner.

Salad Niçoise

We gave this classic French salad a healthy makeover! It makes a filling lunch or dinner and has only 291 calories per serving.

Roasted Pumpkin Salad with Lentils and Goat Cheese

This hearty salad topped with lentils and fresh pumpkin is perfect for fall and winter months. In other seasons, replace pumpkin with sweet potato!

Italian Bean Burgers

These burgers are vegetarian-friendly and packed with wholesome goodness.

Guacamole

Whether you’re adding it to your baked potato, enjoying it with Mexican food, or eating it as a snack, get ready to love this guacamole.